30 Day Plan For Empath Empowerment with Kate Strong
My 30 day journey to empowering my empathic side. http://www.katestrong.com
Friday, January 28, 2011
Day 17
This is basic communication about stating the objective and subjective to someone to resolve a problem
Thursday, January 27, 2011
Day 16
balancing the subjective and objective views of reality. i think i tend to be objective when im stuffing my feelings and on my own im overly subjective.
Day 15
speaking my truth and avoiding sarcasm.not adding anymore throat chakra crap to clog it up. this is hard for me. im a pleaser. i can speak my truth on paper but not so well out of my mouth.
Wednesday, January 26, 2011
Day 14
Advanced bingo. I found this really hard. so be aware 5 times a day what is predominant amongst the seven categories. and then try to change it so you see things through another category. Im often very emotional. and its hard to turn it around. i dont feel true to myself but then staying in my emotions is often a huge issue for me. i get stuck.
Day 13
Playing inner bingo. So being aware what is predominant. mind body spirit, intellect, emotions, environment, soul. I didnt like this one. Dont know why I Had resistance. 5 times a day to stop and see which one im in.
Sunday, January 23, 2011
Day 12
Soul Day. Doing stuff for the soul today. I love movies, think i will watch one in the middle of this monday lol
Saturday, January 22, 2011
Day 11
This is spiritual awareness day. This one made me cry. This is a prayer day to say when you want to offer help like most empaths do and then drag all the crap in that persons aura back to themselves. THis is a prayer of help and for disconnecting.
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