Thursday, January 13, 2011

Day 4

This is about empathic hitch hiking. I know I do this so fast I dont even know I do it. Its also part of how I do readings. What I didn't know is that I can drag stuff back from that person to my aura.
This exercise is more quality time being aware of my consciousness.
Just reread it again, I have to spend time being conscious of ME. I notice how aware I am of me in relation to other things usually. Me in relation to my kids, the dog, cats, the day, what im reading, who im interacting with. I am aware of myself but usually its when some sort of symptom forces me back to take notice.
Im aware when i come back to myself how angry I am.

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