Friday, January 14, 2011

Day 5

Day 5 talks about how you do an empath merge. And bring back someone elses stuff into your aura.
There is a prayer to say 3 times to help release yourself. I do this after every reading and a few other times in the day.

had a huge reaction to yesterdays exercise. Coming back to myself brought up so much self hate. I wrote about it in my blog at http://www.katestrong.com/blog/?p=388

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