I've decided to document my journey doing Rose Rosetree's 30 day plan for Empath Empowerment in her book Become The Most Important Person In The Room. Although Ive read this book and had it a while, my unskilled empath side is getting worse and worse and now I am suffering adrenal fatigue. Of course its not all because of that, I live in Christchurch, NZ and we have had 4500 earthquakes in 4 months. Being a highly sensitive person thats affected me greatly.
I read in Rose's book, Empowered by Empathy, that theres a correlation between being an unskilled empath and adrenal fatigue. I am a psychic healer so my natural inclination during readings is to open up. If anything I need to learn how to close down.
This is my journey.
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